Little Black Dress Challenge
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Tuesday, February 07, 2017
By Light of the Moon Photography
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Iron Fit Performance's third annual Little Black Dress challenge and party encourages women of
all shapes and sizes to hit the gym and clean up their nutrition with the
goal of sporting a little black dress at our party. This year, over 50
women enrolled, which is our largest event yet. Each woman received a
1-hour consultation with the Trainer to go over their goals and received a
workout program and nutritional template to help them plan out their meals.
This personalized approach led to our most successful challenge yet. With
an average loss of eight pounds in the six weeks, we partied our successes
at the Birchwood Canopy in November. Within the challenge, we like to
encourage a little friendly competition, so we offered some additional
prizes for those who: (1) lost the most weight (percentage of weight lost),
(2) lost the most body fat percentage, (3) lost the most inches, (4) had
the best photo transformation, and (5) was the most motivating person in
the gym. These five ladies had an opportunity to partake in a photo shoot
to show off their hard work.

 

These ladies worked their butts off!  Congratulations to all the winners!

Tags: Portraits
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